Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, February 3, 2010

Wednesday, which you working people call Hump Day

Soooo its officially a week today that I walked out on my horrendous job. I can't say I am still as pleased now as I was then or that I am miserable....can I use the word melancholy here?

Anyway, did my 30 minutes of wii fit this morning. I have lost weight already and my BMI has decreased a little as well, although BMI is a joke of a measure to me. I have always had a more muscular frame and BMI doesn't take that into account.

As far as food, had some of the Mom's Granola (from the book) and then a veggie burger and collard greens for lunch. I know in between then I had a good handful of organic tortilla chips, 6 baby carrots and 2 tbsp hummous (organic). I also had a bowl of miso soup, and an apple. I just finished baking a mixed berry cheesecake (from the book as well) and probably won't eat it tonight as it is still hot!!

So I am trying not to beat myself up about all the 'challenges' (ahem) that I seem to be encountering at the moment. I only had one mini breakdown today but my status messages on various social networks and blackberry are indicative of one troubled soul. Just hope that I can try to look at the bigger picture...

Tuesday, February 2, 2010

Day 3 triumphs and tragedies.....

I am probably exaggerating with the 'triumphs and tragedies' title-perhaps I need the attention?

My Triumphs thus far:

-I have a lot more energy
-I feel 'lighter'-walking for miles doesn't wind me like it used to
-The food is good and I really enjoy cooking different and 'new' meals
-I have found an awesome grocery store where I can buy 85% of the ingredients I need to make my food

My Tragedies:
-GAS o-m-g am I bloated!
-I feel like there has been an abundance of 'meat' commercials on TV
-Restaurant choices are limited
-Sometimes, I miss meat

In other happenings, I completed my Wii Fit strength routine (medium difficulty). It was difficult. At 8:00pm, I will be doing another 30 minute yoga routine. I feel like its only right to get in an hour of exercise every day. This is in addition to the 2 miles I logged completing various errands around the city.

I am looking forward to trying 2 new 'protein' type foods:

tempeh
seitan

Has anyone out there worked with these and if so, in what way and in what dish?