Showing posts with label the Kind Diet. Show all posts
Showing posts with label the Kind Diet. Show all posts

Sunday, February 7, 2010

it's Sunday

and I just have this extreme craving for Brunch.....unfortunately, no one to go with and didn't feel like venturing out myself. I hate when I get wimpy like that but I just went with it this morning.

Had a bowl of oatmeal, and did my wii fit. I was going to have a snack but decided against it in the name of weight loss. If I am going to do this without Simeon, I am going to have to be super careful about what goes in my mouth.

In other things, I am on the prowl for either a really awesome exercise class, or a non-intimidating dance class. If anyone knows of any of these in the GTA and not outrageously priced, let me know. I am open to suggestions (of course)

Tuesday, February 2, 2010

Day 3 triumphs and tragedies.....

I am probably exaggerating with the 'triumphs and tragedies' title-perhaps I need the attention?

My Triumphs thus far:

-I have a lot more energy
-I feel 'lighter'-walking for miles doesn't wind me like it used to
-The food is good and I really enjoy cooking different and 'new' meals
-I have found an awesome grocery store where I can buy 85% of the ingredients I need to make my food

My Tragedies:
-GAS o-m-g am I bloated!
-I feel like there has been an abundance of 'meat' commercials on TV
-Restaurant choices are limited
-Sometimes, I miss meat

In other happenings, I completed my Wii Fit strength routine (medium difficulty). It was difficult. At 8:00pm, I will be doing another 30 minute yoga routine. I feel like its only right to get in an hour of exercise every day. This is in addition to the 2 miles I logged completing various errands around the city.

I am looking forward to trying 2 new 'protein' type foods:

tempeh
seitan

Has anyone out there worked with these and if so, in what way and in what dish?